Frigid Trail Race & Plunge
Brave the cold with 5k and 10k trail race options followed by a plunge into the Deep Water Solo pool.
Activity
Trail Running
Total Distance
5k/10k
Location
Charlotte, NC
Registration
10K
Pre-Registration
$55
Last day to pre-register is January 28th, 2026
$55
Day-of Registration
$60
$60
5K
Pre-Registration
$45
Last day to pre-register is January 28th, 2026
$45
Day-of Registration
$50
$50
Packet Pick-up
Thursday, January 29th
5:00pm-7:00pm
NoDa Brewing Company - 150 W. 32nd St. Charlotte, NC
5:00pm-7:00pm
Friday, January 30th
5:00pm-7:00pm
Dickson Center
5:00pm-7:00pm
Schedule
Thursday, January 29, 2026 and Friday, January 30, 2026
Packet Pick-up
Thursday Packet Pick-up Opens at NoDa Brewing
5:00pm
Thursday Packet Pick-up Closes
7:00pm
Friday Packet Pick-up Opens in the Dickson Center
5:00pm
Friday Packet Pick-up Closes
7:00pm
Saturday, January 31, 2026
10K
Day of packet pick-up opens
8:00am
Race Start
9:00am
Course Closes
11:00am
Saturday, January 31, 2026
5K
Day of packet pick-up opens
8:00am
Race Start
10:00am
Course Closes
11:00am
Additional Information
-
- Interested volunteers should fill out a Volunteer Inquiry Form or e-mail the Events Team at events@whitewater.org.
-
- Waiver Policy
- All participants must sign the Whitewater Center Assumption of Risk Agreement before participating.
- May be printed and brought to packet pick-up or completed on site.
- The waiver is not included in the online registration form.
- Refund and Transfer Policy
- Race Registration is non-refundable
- A 100% registration transfer must be requested 2 months (or more) in advance of race day via events@whitewater.org
- A 50% registration transfer must be requested 1 month (or more) in advance of race day via events@whitewater.org
- Registration transfers are only applicable to the same race the following year
- Forgotten Add-On Gear/Participant items
- All purchased add-on gear must be collected during packet pick-up
- Items will not be shipped
- If items are unable to be picked up during packet pick-up, you must arrange pick-up with events@whitewater.org and collect from Outfitters within one week from event date
- The race director will not email you to arrange your pick-up
- All unclaimed items will be donated
- Typical parking fees apply
- Forgotten Awards
- Applies to participant shirts, finisher’s awards and age group/overall awards.
- Participants not present for awards may collect their award from Outfitters within two months of the race date
- Items will not be shipped
- All unclaimed items will be donated
- Participants must email events@whitewater.org to arrange award pick-up
- Typical parking fees apply
- Trail Marking
- Designated race course will be denoted by colored arrows.
- Color associated with specific route will be communicated during prerace announcements.
- Whenever possible, mile markers will be present along the course.
- Whitewater Race Series events take place on multiple surfaces, including natural surface trails over uneven terrain. As such, race distances and mile markers are approximate.
- Your personal mileage may vary. It is our goal to ensure that you travel at no less than the posted mileage for a given race.
- Trail Safety
- Trails will be open to other runners, hikers and bikers
- Headphones, iPods, MP3 players, etc are strongly discouraged
- Remain attentive and courteous at all times
- Communicate when passing other trail users
- No pets allowed on the course
- No E-bikes or any form of powered transportation will be allowed in any Whitewater Race Series events
- During events taking place after sunset, all participants are required to carry/wear a light source.
- Race Bibs
- Race bib must be visible and worn on the front of shirt to receive an accurate time
- Pacers
- Unless otherwise stated in the event specific race document, pacers are not allowed in Whitewater Race Series events
- When pacers are allowed, pacers must check in/register with the Race Director and complete an assumption of risk agreement
- Aid Stations
- See Course Map for aid station locations
- Unless otherwise indicated, aid stations will consist of water only
- Plan accordingly if you think you may require additional hydration or nutrition during the race
- Weather Policy
- Events are scheduled to proceed rain or shine. The Whitewater Center reserves the right to alter/reschedule/cancel any Whitewater Race Series event.
- Any changes or cancellations will be communicated via email by the Race Director.
- Parking Policy
- The Whitewater Center has a $13 daily parking fee. Annual parking passes are available for $45.
- Emergency Policy
- The Whitewater Center does not conduct trail rescues in the event of an emergency. Participants must call 911 if emergency vehicles and operations are needed. There are emergency location markers to communicate where emergency personnel can find you
- Waiver Policy
Event Map
Race Shirts
Race shirts are only guaranteed to those who pre-register on or before January 19th, 2026.
Race Hoodie
Race hoodies are optional and only guaranteed to those who pre-register on or before January 19th, 2026.
Mug
Frigid mugs are available as an additional add on. Each mug comes with a serving of hot chocolate.
Awards
Participants must be present at the award ceremony to receive awards. Awards will be given to the top three male/female finishers in the age groups below for the 5K and 10k divisions.
14 and under | 15-20 | 21-30 | 31-40 | 41-50 | 51-60 | 61 and better
Results
2025 Results
2024 Results
2023 Results
2022 Results
2020 Results
2019 Results
2018-2013 Results
Upcoming Events
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Rocky Road Half Marathon, 10K and 5K
Dog Days of Winter Dog Jog 5K & 1 Mile Walk
