Balanced Brunch
Begin your day at an in-depth yoga experience paired with a catered brunch. Participate in unique yoga interpretations ranging from workshops to immersive flows, followed by brunch with a mimosa.
Event Details
Price
$39 per person
Includes a complimentary glass of sparkling wine.
Craft beer and wine are available for purchase.
Includes a complimentary glass of sparkling wine.
Craft beer and wine are available for purchase.
Schedule
9:15am: Check-in Begins at South Ridge Pavilion
9:30am: Yoga Class at South Ridge Pavilion
10:30am: Brunch at Trail Center
9:30am: Yoga Class at South Ridge Pavilion
10:30am: Brunch at Trail Center
Brunch Details
Balanced Brunch features a made-to-order menu. Guests have the option of an entrée and side along with a mimosa.
Yoga Class Descriptions
September 13
Soul Shine Flow Yoga
Start your Sunday with an uplifting, energizing yoga flow designed to awaken your body and clear your mind. Expect feel-good movement, positive energy and space to reconnect with yourself.
Instructor: Kirsten Gum
September 27
Balanced Flow, Deep Stretch with Fall Equinox Meditation
Unwind your body, mind and spirit with slow-flow yoga, moving to predominantly seated and reclined yoga stretches to restore balance, ease and flexibility. Relax at the end of class with a special fall equinox guided meditation, designed to deepen your connection with the changing season and promote inner peace.
Instructor: Wendy Swanson
October 18
A morning of Flow, Story and Stillness
Start your morning with a one-hour yoga flow designed to strengthen, tone and invigorate the body. This class weaves in stories from the yoga tradition to deepen your practice and connect movement with meaning. The practice will close with a guided Savasana, leaving you refreshed and ready to enjoy the rest of your morning.
Instructor: Talei Allen
Check-in at South Ridge
